Elderly Minds in Motion

Elderly Minds in MotionThese dance classes are inspired by an innovative movement called “Creative Aging” which brings quality arts to senior citizens. Using a combination of stretching and strengthening exercises, sequenced choreographed phrases, and creative movement improvisation, participants stimulate brain function, increase muscle tone and coordination, and enjoy the physical and emotional company of others. This inclusive program is open to people using canes, walkers or wheelchairs, as well as those who need no assistance. Music that makes you want to move accompanies all classes.